Midlife doesn't just come upon you all of a sudden and without warning like a roaring avalanche. Instead, it creeps up on you gradually and quietly. In 1986, carbon dioxide gas, bubbling up from Lake Nyos, West of Cameroon, softly and silently killed more than 1700 people and livestock within a 25km radius. Most of those affected had no idea what had overcome them. Although you'll probably not experience those kinds of dire consequences at the onset of your midlife transition (it would probably not rob you of your life), you can, nonetheless, be robbed of much that you value and much that makes your life worthwhile.
As you progress more and more deeply into your midlife transition, if you haven't prepared yourself physically, mentally, emotionally and spiritually for what's coming, you may find yourself plunging almost imperceptibly deeper into a sort of life-draining depression. You can almost feel your joy ebbing away, as those experiences that used to thrill and delight you now feel boring and silly. You may feel like some of your favorite pastimes are no longer worth the effort. For many men, even their sex lives become — dare I say it? — boring. How does it feel to be sinking ever deeper into a dull, gray sameness with no clear indication of a direction you could take that would improve your sorry state? It's a feeling not unfamiliar to many in the midlife transition: hopelessness. Is it any wonder that so many people try to break out?



